Depression can manifest in anyone at any age and is one of the most common conditions to afflict the general population. If depression is a condition that you have to struggle with every day, or a consequence of a change in life circumstances resulting in fleeting low moods, we can help you overcome the challenges that come with it.

Speak Up

If you are struggling with depression don’t bury your feelings, speak up and be heard. The best thing you can do for yourself – and the people around you – is to let yourself be known. Reach out to get help and turn your life around.

Symptoms of Depression
The symptoms of depression are broad, and not everyone experiences depression in the same way. These symptoms include:
• Feeling sad, upset or unhappy
• Lack of motivation, enthusiasm and pleasure
• Difficulties in concentration
• Pessimism, negative thoughts or crying
• Sleep problems such as waking too early or insomnia
• Withdrawal from normally pleasurable activities
• Loss of sex drive
• Changes in appetite
• Suicidal thoughts

Many different treatments for depression are available through the Bridge Therapy Centre, and our trained professionals have years of experience to help find and guide you through the right therapy. We offer a range of treatments at the Bridges Therapy Centre such as CBT and counselling. Our clinics are based in Hendon and Canary Warf. We also offer online appointments for our talking therapies.

If you have any questions, or want to book an appointment, please feel free to get in contact with a member of our team by calling 02080884818 or emailing