Bridges Therapy Centre specialises in both Psychology & Hypnotherapy.  Uniquely we are highly qualified in both and can where applicable combine them in order to optimise the treatment we provide to you. From upsetting thoughts, uncomfortable feelings and problematic behaviours through to anxiety, depression,  stress-related issues, obsessions/compulsions, coping and social skills difficulties, phobias and common fears.

Individual therapy and our multidisciplinary approach can help you identify and overcome obstacles that interfere with emotional and mental health, understand your thoughts and feelings, become better at coping with difficult situations and everyday stressors, change your behaviour where needed and achieve personal goals.