Here at Bridges Therapy Centre, we offer professional counselling and therapy to clients in Islington and the surrounding areas of North and Central London. Our team of experienced therapists, psychologists, and psychotherapists provide support across a wide range of emotional and psychological difficulties, helping clients of all ages to understand their experiences and develop the tools to move forward.
Whether you are looking for focused short-term support or more in-depth longer-term therapy, we will work with you to find the right approach from the outset.
Counselling Islington
Many people find that taking the first step towards therapy is the hardest part. Our counsellors offer a private, supportive environment where you can talk through what you are facing honestly and openly, without fear of judgement.
We work with clients dealing with a broad spectrum of concerns, including anxiety, depression, OCD, trauma, stress, relationship difficulties, bereavement, low self-esteem, chronic illness, and significant life changes. We also provide child and adolescent counselling, supporting younger clients with emotional, social, and behavioural challenges in a way that is age-appropriate and sensitive to their individual needs.
Your therapy will begin with an initial consultation, during which your therapist will take the time to understand your concerns and collaborate with you to establish clear goals for your sessions.
Our Therapeutic Approaches
Our therapists draw on a broad range of evidence-based models, selecting and combining approaches based on what is most likely to be effective for each individual client. Depending on your needs, your therapist may draw on Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), EMDR Therapy, Solution Focused Therapy (SFT), Compassion Focused Therapy (CFT), Virtual Reality Therapy, and Hypnotherapy.
We believe that good therapy is both clinically rigorous and genuinely human. Our aim is always to understand the person behind the presenting difficulty, not just the difficulty itself.
Therapists Islington
Our team includes chartered psychologists, accredited psychotherapists, and experienced counsellors, all of whom bring a high level of expertise and dedication to their work. We support clients across a wide range of presentations and are committed to providing care that feels both professional and personal. Concerns we regularly work with include:
- Anxiety and panic
- Low mood and depression
- Stress and burnout
- Trauma and PTSD
- OCD and intrusive thoughts
- Bereavement and loss
- Phobias
- Child and adolescent mental health
- Relationship and couples difficulties
Therapy Islington
We see clients from Islington at our Central London and Crouch End clinics, which are easily accessible from Islington and are well situated for those based in or around the N1 area. We also offer a full online therapy service for clients who prefer remote sessions or find it more practical than travelling to a clinic.
Enquire Today
To enquire about counselling or therapy in Islington, get in touch with our team today. Call us on 0208 0884 818 or use our contact form to arrange your free 15-minute informal consultation.
Bridges Therapy Centre
18a Heriot Road,
London, NW4 2DG
Bridges Therapy Centre - Hendon, London, NW4 - English & Hebrew Counselling & Therapy Services
The contents on this site is for information only, and is not meant to substitute the advice of your own physician or other medical professional