Biofeedback Therapy

Biofeedback therapy is a cutting-edge approach that empowers individuals to regulate their body’s involuntary functions, through real-time monitoring and feedback. At Bridges Therapy Centre, we offer state-of-the-art biofeedback therapy in London that can help you to manage stress, gain control over your physiological responses, and enhance your overall wellbeing.

Biofeedback therapy is versatile and can benefit a wide range of individuals. If you struggle with stress, anxiety, chronic pain, migraines, high blood pressure, or other conditions influenced by physiological responses, biofeedback can be an effective tool.

By learning how to control your bodily functions, you can reduce stress, alleviate pain, and enhance relaxation – leading to improved emotional wellbeing.

A man sat down outside with his hand on his head, looking upset

How Does Biofeedback Work?


During a biofeedback session, our skilled therapists will attach non-invasive sensors to your body to gather physiological data. By connecting you to these electrodes, we can observe and measure various physiological processes such as heart rate, muscle tension, skin temperature, and more. This data is then translated into visual or auditory cues that you can perceive in real time. As you engage in mindfulness techniques led by our therapists, you’ll witness the direct impact of your efforts on the screen or through sound, reinforcing your ability to influence your body’s reactions, and allowing you to develop greater awareness and control.

 

Biofeedback Therapy London


Delivered from our clinics in Hendon, Muswell Hill, Canary Wharf and Central London, biofeedback therapy is a part of our comprehensive range of therapeutic services. We understand that each individual is unique, and our experienced therapists will tailor biofeedback sessions to your specific needs and goals.

 

Contact Us


To learn more about how biofeedback can help you, reach out to our dedicated team of therapists today to arrange your free 15 minute informal consultation.

 

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Bridges Therapy Centre - Hendon, London, NW4 - English & Hebrew Counselling & Therapy Services

The contents on this site is for information only, and is not meant to substitute the advice of your own physician or other medical professional