by amir-oren | Sep 20, 2023 | Counselling
In today’s fast-paced world, managing stress, anxiety, and various other mental health conditions can be challenging. Whether you’re looking to reduce stress, manage anxiety, or alleviate chronic pain, biofeedback therapy can be an extremely useful...
by amir-oren | Sep 20, 2023 | Depression
Postnatal depression, also known as postpartum depression, is a common and treatable mental health condition that affects many new parents. It can manifest itself as overwhelming sadness, anxiety, and a general sense of unease that lingers long after childbirth....
by amir-oren | Aug 31, 2023 | Counselling
Is anger interfering with your relationships, work, or overall well-being? Whether you find yourself frequently frustrated or occasionally overwhelmed by anger, it’s important to take the right steps towards managing this effectively. Our team of skilled...
by amir-oren | Aug 31, 2023 | Stress
FIn the busy city of London, where the demands of life can be overwhelming, finding calm amidst the chaos is essential. For those who are in a persistent state of emotional, mental, and physical exhaustion, burnout can negatively affect both our well-being and...
by amir-oren | Jul 31, 2023 | Counselling
For many adults with ADHD, the desire and ability to succeed is often dampened by a difficulty in action. This means that staying with a task until fruition, or being able to channel ideas in a productive way can be tricky to do for those with ADHD. Whether...
by amir-oren | Jul 31, 2023 | Counselling
PANDAS Syndrome is a rare neurological condition that can that affect children with symptoms that appear after an infection with Streptococcus bacteria (such as strep throat and scarlet fever). The symptoms are similar to those of Obsessive Compulsive...
by amir-oren | Jun 29, 2023 | Counselling
Growing and maintaining a healthy relationship is not an easy task. Whether you are in a new relationship or have been married for several years, time and energy should be continually invested to keep it going strong. However, nurturing the relationship in order to...
by amir-oren | Jun 29, 2023 | Counselling
Coming to terms with the loss of a loved one can be an unexpected and challenging process, even when the death may be expected. Whilst each separate experience is different, the impacts of loss can lead to symptoms including anxiety, depression, sleep issues, and even...
by amir-oren | Jun 20, 2023 | Trauma
Trauma, from any type of event or experience, can have long-term effects on an individual. Post Traumatic Stress Disorder (PTSD) is a condition causing distressing symptoms including flashbacks, nightmares, and overall feelings of helplessness, due to unhealed trauma....
by amir-oren | Jun 16, 2023 | OCD
Although commonly associated with anxiety disorders, trichotillomania – or hair pulling disorder – can sometimes be a bad habit which has simply become all-consuming. As a condition that usually develops at a young age, trich can sometimes in fact be the...
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