Tackling Anxiety with Counselling

Anxiety is an often life-changing and debilitating condition which is experienced by many across the population. Whether you have had experience with anxiety for a long time, or it has come on suddenly, the team at Bridges Therapy Centre working out of Canary Wharf...

How Therapy Can Help with OCD

The common image of OCD is that of a person who needs their surroundings to be clean and tidy 24/7, or of somebody washing their hands more often than normal. While these examples can be an element of some people’s suffering, many others experience OCD in...

Overcoming Trauma

Bridges Therapy Centre is a London-based practice that offers psychological assessment and treatment to people of all ages a vast range of issues, from mental and physical ailments to life transitions and more. 1 in 4 people in the UK suffer from a mental health...

How Therapy Helps to Reduce Stress

Stress affects everybody in different ways and there are many types of stress, from work stress to family strains, PTSD and more. It is the degree to which it prevents you from getting on with your everyday life that signals whether the problem is chronic. The trained...

Bridges Therapy Centre: Counselling in Hendon

Looking for expert counselling in Hendon from trained practitioners with years of experience? Look no further than Bridges Therapy Centre. Our Hendon Clinic provides CBT, counselling, EMDR and wealth of other therapies. Our list of treatments is extensive so whether...

Treating Depression at Bridges Therapy Centre

Depression can manifest in anyone at any age and is one of the most common conditions to afflict the general population. If depression is a condition that you have to struggle with every day, or a consequence of a change in life circumstances resulting in fleeting low...