Taking the First Step

Whether you struggle with anxiety or depression, PTSD or OCD, taking the first step towards recovery appear scary or even impossible, but reaching out for help is essential to healing, and changing your life for the better. At Bridges Therapy Centre, we are comprised...

Treating Depression

Depression is a common, yet often debilitating mental health condition that more and more people are seeking professional help for. Depression counselling in Hendon is offered by the team of highly qualified and experienced therapists at Bridges Therapy Centre,...

How Does Hypnotherapy Work?

Hypnotherapy isn’t just to be utilised by the likes of Derren Brown to entertain and baffle large swathes of the British public. It is also a respected form of therapy, a popular phobia therapy available from our centres in London. How Does it Work? The process works...

Overcoming Obsessive-Compulsive Disorder

As those who struggle with OCD know, obsessive-compulsive disorder is often a debilitating thing to experience. It is a condition in which the individual will experience frequent intrusive thoughts and obsessive behaviours. This can lead to repeat actions such as...

How Do We Treat Depression?

Depression Depression has a long history and is experienced by much of the general population at some point in their lives. Depression is a condition that can often be debilitating, putting a strain on work and familial relationships, as well as friendships and...

Tackling Anxiety with Counselling

Anxiety is an often life-changing and debilitating condition which is experienced by many across the population. Whether you have had experience with anxiety for a long time, or it has come on suddenly, the team at Bridges Therapy Centre working out of Canary Wharf...

How Therapy Can Help with OCD

The common image of OCD is that of a person who needs their surroundings to be clean and tidy 24/7, or of somebody washing their hands more often than normal. While these examples can be an element of some people’s suffering, many others experience OCD in...

Overcoming Trauma

Bridges Therapy Centre is a London-based practice that offers psychological assessment and treatment to people of all ages a vast range of issues, from mental and physical ailments to life transitions and more. 1 in 4 people in the UK suffer from a mental health...

How Therapy Helps to Reduce Stress

Stress affects everybody in different ways and there are many types of stress, from work stress to family strains, PTSD and more. It is the degree to which it prevents you from getting on with your everyday life that signals whether the problem is chronic. The trained...

Bridges Therapy Centre: Counselling in Hendon

Looking for expert counselling in Hendon from trained practitioners with years of experience? Look no further than Bridges Therapy Centre. Our Hendon Clinic provides CBT, counselling, EMDR and wealth of other therapies. Our list of treatments is extensive so whether...