Hebrew Counselling & Therapy Services

by | Jan 30, 2023 | Counselling

For those suffering from mental health issues, acknowledging and reaching out for help can be a difficult step to take – whether for yourself or for a family member. Fortunately, our experienced Hebrew speaking therapists at Bridges Therapy Centre offer a range...

How CFT Can Improve Mental Wellbeing

by | Jan 30, 2023 | Counselling

Stress is a key aspect of life that everybody experiences at some point, which can seldom be prevented. How we react to stressful situations and control our feelings is connected to our emotional regulatory systems, and can be affected by the impact that early life...