by amir-oren | Oct 30, 2026 | Counselling
Most people have moments of insecurity about their appearance. Feeling self-conscious about a feature or wishing something looked different is a common human experience. Body dysmorphic disorder, or BDD, is something fundamentally different. It involves persistent,...
by amir-oren | Oct 30, 2026 | Depression
In the days after giving birth, it is entirely normal to feel emotional, tearful, or overwhelmed. This is commonly known as the baby blues, and for most people it passes within a week or two. Postnatal depression is different. It is a clinical condition that can...
by amir-oren | Oct 5, 2026 | OCD
Obsessive compulsive disorder is widely misunderstood. It tends to be reduced to stereotypes about tidiness or perfectionism, which bears little resemblance to what living with the condition actually involves. OCD involves persistent, unwanted intrusive thoughts and...
by amir-oren | Oct 5, 2026 | Trauma
For people living with the effects of trauma, traditional talking therapy does not always feel sufficient. Traumatic memories can remain lodged in a way that is difficult to access or process through conversation alone, leaving individuals stuck in patterns of...
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