Why is OCD Worse at Night?

by | Jul 6, 2022 | OCD

Many people with OCD find the symptoms are more difficult to deal with as you are trying to get to sleep. Intrusive thoughts a primary cause of preventing people with OCD from being able to relax and drift off into a peaceful night’s sleep. The stillness of the...

Is Online Therapy Right For Me?

by | Jul 6, 2022 | Counselling

Therapy is a big decision. How that therapy takes shape in terms of treatments, issues discussed and the sphere in which you receive counselling greatly affect the way in which you manage your mental health. Online therapy in Canary Wharf and Hendon is often...