by amir-oren | Oct 30, 2026 | Depression
In the days after giving birth, it is entirely normal to feel emotional, tearful, or overwhelmed. This is commonly known as the baby blues, and for most people it passes within a week or two. Postnatal depression is different. It is a clinical condition that can...
by amir-oren | Dec 29, 2025 | Depression
Postnatal depression affects far more parents than many people realise. While the arrival of a baby is often portrayed as a joyful time, the reality can include emotional overwhelm, exhaustion, and unexpected changes in mood. In recent years, greater awareness of...
by amir-oren | Jun 20, 2025 | Depression
When we think of depression, we often picture sadness, crying, or withdrawal—but the reality is often more complex. Depression can appear in subtle, everyday behaviours, making it easy to overlook both in ourselves and others. In 2025, with growing awareness of mental...
by amir-oren | Sep 23, 2024 | Depression
While depression can be a complex condition with various contributing factors, adopting healthy lifestyle habits can significantly improve mood and well-being. Here at Bridges Therapy Centre, we understand the importance of a holistic approach to managing depression,...
by amir-oren | Jul 24, 2024 | Depression
The arrival of a newborn is often celebrated as a joyous occasion. However, for some new parents, the postpartum period can be overshadowed by feelings of sadness, anxiety, and exhaustion. These symptoms can be indicative of postnatal depression, a common but...
by amir-oren | Sep 20, 2023 | Depression
Postnatal depression, also known as postpartum depression, is a common and treatable mental health condition that affects many new parents. It can manifest itself as overwhelming sadness, anxiety, and a general sense of unease that lingers long after childbirth....
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