Getting Through Postnatal Depression

Postnatal depression, also known as postpartum depression, is a common and treatable mental health condition that affects many new parents. It can manifest itself as overwhelming sadness, anxiety, and a general sense of unease that lingers long after childbirth....

Tips for Coping with Depression

Depression affects many adults in the UK, and worldwide. People diagnosed with low mood or depression may experience symptoms such as persistent crying, negative thoughts or changes in appetite, plus more. It can either be experienced as a temporary mental health...

A Simple Tip for Anxiety

1 in 6 adults in the UK state they suffer from anxiety. Mental health is more commonplace than most people realise but now that conversations are being started thanks to initiatives such as mental health awareness week, most people are able to reach out for the...

Treating Depression

Depression is a common, yet often debilitating mental health condition that more and more people are seeking professional help for. Depression counselling in Hendon is offered by the team of highly qualified and experienced therapists at Bridges Therapy Centre,...

How Do We Treat Depression?

Depression Depression has a long history and is experienced by much of the general population at some point in their lives. Depression is a condition that can often be debilitating, putting a strain on work and familial relationships, as well as friendships and...

Treating Depression at Bridges Therapy Centre

Depression can manifest in anyone at any age and is one of the most common conditions to afflict the general population. If depression is a condition that you have to struggle with every day, or a consequence of a change in life circumstances resulting in fleeting low...