SFT - Solution-Focused Therapy

Solution-Focused Brief Therapy (SFBT) was developed in the 1970s at the Milwaukee Brief Family Therapy Center by Steve de Shazer and Insoo Kim Berg. As is suggested by the name, Solution-Focused Therapy (SFT) is centred around outlining goals and solutions to create a better future. As such, we are proud to offer SFT in our Hendon and Canary Wharf Clinics. Solution-Focused Therapy is one of several therapies delivered by our practitioners

How Does it Work?

By outlining triggers and behaviours that exacerbate the problem, the Solution-Focused practitioner at Bridges Therapy Centre will look to how you can make practical steps and solutions to help reduce your problems going forward. This evidence-based therapy is useful for the treatment of physical and imagined issues, and is suitable for the treatment of OCD, PTSD, and other stress-related conditions.

The Team

Our team is comprised of experienced psychologists and psychotherapists, dedicated to delivering the best evidence-based therapies locally to Hendon and Canary Wharf. Established by health psychologist Amir Oren, Bridges Therapy Centre relies on a network of professional therapists who all bring their own specialisms. Other members of the team include Orit Brenholtz-Oren, Amiad Moshe Abrahams, and Noya Hoffman.

Book with Bridges Therapy Centre

Contact us today online on info@bridgestherapycentre.com or call on 02080884818 in order to start your SFT journey in Hendon or Canary Wharf. 

Bridges Therapy Centre - Hendon, London, NW4 - English & Hebrew Counselling & Therapy Services

The contents on this site is for information only, and is not meant to substitute the advice of your own physician or other medical professional