Useful for the treatment of low self-esteem, worry, and stress, hypnotherapy in Hendon and Canary Wharf can use the power of attention and suggestion to change your life for the better. Moreover, hypnotherapy from Bridges Therapy Centre is also good for treating a number of phobias such a fear of flying, driving, or public speaking. This works so well due to the nature of hypnotherapy working within the subconscious.

Our qualified hypnotherapists can guide you through the hypnotherapy process to address a variety of concerns, including:


  • Low self-esteem: Hypnotherapy can help you identify and challenge negative self-beliefs, fostering a stronger sense of self-worth and confidence.
  • Anxiety and worry: By inducing a deep state of relaxation, hypnotherapy can reduce stress and anxiety, promoting feelings of calmness and inner peace.
  • Phobias: Public speaking, flying, spiders – hypnotherapy can help you confront your fears in a safe and controlled environment, allowing you to manage phobias more effectively.
woman sat down during therapy session

How Does Hypnotherapy Work?

Hypnotherapy is not about mind control; instead, it’s a collaborative process that leverages the power of suggestion within a state of deep relaxation. You will begin by consulting with your practitioner, discussing at length what you hope to get out of the session. Then, the process of relaxing the unconscious mind whilst focussing the subconscious will begin, allowing the hypnotherapist to make suggestions that will be taken on at a deeper level.


Qualified & Experienced Hypnotherapists

Current UK law means you don’t have to be qualified to practice hypnotherapy, which makes it even more important that you pick your therapist wisely. At Bridges Therapy Centre, our team members each possess a background in healthcare and psychology spanning many years. For hypnotherapy in Hendon or Canary Wharf, make the wise choice and choose Bridges Therapy Centre.


Contact Us

For hypnotherapy in Canary Wharf and Hendon, contact our team today to arrange your free 15 minute informal consultation with one of our hypnotherapists.


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Bridges Therapy Centre - Hendon, London, NW4 - English & Hebrew Counselling & Therapy Services

The contents on this site is for information only, and is not meant to substitute the advice of your own physician or other medical professional