How Anger Management Transforms Relationships

Anger is a natural and valid emotion, but it’s important to recognise when it becomes disruptive to our relationships with others – causing communication breakdowns, hurtful behaviours, and strained connections. At Bridges Therapy Centre in London, our...

Illness Counselling for Chronic Conditions

Living with a chronic illness presents a unique set of challenges that extend beyond the physical realm, impacting mental and emotional wellbeing. Health conditions such as chronic fatigue, diabetes, neurological and cardiac conditions often bring about a number of...