by amir-oren | Jul 24, 2024 | Counselling
Feeling like your anger is running the show? You’re not alone. Anger is a natural human emotion, but when it spirals out of control, it can damage relationships, sabotage your career, and leave you feeling overwhelmed. Cognitive Behavioural Therapy (CBT) offers...
by amir-oren | Jun 24, 2024 | Counselling
Self-esteem – it’s that inner voice that whispers encouragement or doubt in our ears. Low self-esteem can leave us feeling unworthy, insecure, and hesitant to pursue our goals. If you find yourself struggling with a lack of confidence, our self-esteem therapy in...
by amir-oren | Jun 24, 2024 | Counselling
As a parent, witnessing your child struggle can be a heartbreaking experience. Whether they’re facing anxiety, behavioural issues, or difficulty coping with a life change, seeing them overwhelmed can leave you feeling unsure how to help. Child counselling, or...
by amir-oren | Apr 26, 2024 | Counselling
Relationships are the cornerstone of a happy and fulfilling life. They provide us with love, companionship, and a sense of belonging. However, even the strongest relationships can encounter challenges along the way. Life throws curveballs, priorities shift, and...
by amir-oren | Mar 20, 2024 | Counselling
Childhood is a time of immense growth and development, but it can also be a period where children face challenges that can affect their emotional well-being. Just like adults, children benefit from having a safe space to express their feelings and learn healthy coping...
by amir-oren | Feb 21, 2024 | Counselling
When we think about human relationships, there are few that are greater than the bond between parent and child. Yet, for some families, this connection may face challenges, hindering the healthy development and emotional well-being of both parent and child. Designed...
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