Taking the First Step

Whether you struggle with anxiety or depression, PTSD or OCD, taking the first step towards recovery appear scary or even impossible, but reaching out for help is essential to healing, and changing your life for the better. At Bridges Therapy Centre, we are comprised...

Treating Depression

Depression is a common, yet often debilitating mental health condition that more and more people are seeking professional help for. Depression counselling in Hendon is offered by the team of highly qualified and experienced therapists at Bridges Therapy Centre,...

How Does Hypnotherapy Work?

Hypnotherapy isn’t just to be utilised by the likes of Derren Brown to entertain and baffle large swathes of the British public. It is also a respected form of therapy, a popular phobia therapy available from our centres in London. How Does it Work? The process works...

Overcoming Obsessive-Compulsive Disorder

As those who struggle with OCD know, obsessive-compulsive disorder is often a debilitating thing to experience. It is a condition in which the individual will experience frequent intrusive thoughts and obsessive behaviours. This can lead to repeat actions such as...

How Do We Treat Depression?

Depression Depression has a long history and is experienced by much of the general population at some point in their lives. Depression is a condition that can often be debilitating, putting a strain on work and familial relationships, as well as friendships and...