Counselling

Our counselling services in the Canary Wharf and Hendon areas offer the opportunity for those struggling with depression, anxiety, stress, and even trauma, to find relief and healing in this tried and tested therapy. This talking therapy is best implemented when what we consider a structured psychological approach – such as CBT or ACT – is not necessary. 

History of Counselling

Modern day psychotherapy and counselling, whilst having its roots in ancient Greek practice, is best attributed to Sigmund Freud, whose work was later built on by Carl Rogers – responsible for the ‘person-centred’ approach that we know today. Counselling has continued to be worked on by practitioners and continues to be useful tool to help combat and overcome a variety of mental health problems. As a result, we are proud to be able to provide counselling to the Canary Wharf and Hendon areas.

Counselling at Bridges Therapy Centre

If you are struggling from anxiety or depression, reach out and contact us. You will hear back from a member of our team who will be able to discuss the benefits counselling, or one of our other therapies, could have for you.

Symptoms of anxiety:

Some of the symptoms of anxiety that may cause you to seek out counselling in Canary Wharf or Hendon may include:

·       Panic attacks

·       Sleep problems

·       Nausea

·       A fast, irregular heartbeat

Symptoms of depression

Some of the symptoms of depression that may cause you to seek out counselling in Canary Wharf or Hendon may include:

·       A sense of emptiness

·       A sense of isolation / inability to relate to others

·       Hopelessness

·       Despair

·       Continuous low mood

Our Team

The team behind Bridges Therapy Centre is comprised of Amir Oren and Orit Brenholtz-Oren (M.Sw). Amir has extensive experience as a chartered health psychologist, and Orit as a social worker. Both are able to provide counselling, CBT, ACT and at Bridges Therapy Centre in Canary Wharf and Hendon. 

 

Bridges Therapy Centre - Hendon, London, NW4 - English & Hebrew Counselling & Therapy Services

The contents on this site is for information only, and is not meant to substitute the advice of your own physician or other medical professional