Bridges Therapy Centre offer a variety of psychotherapy services in London in order to treat a wide and diverse range of conditions. All of our talking therapies are specifically designed to put you in control of your thoughts, feelings and actions and help you to better understand why you may be experiencing negativity in your life. Aiming to equip you with new coping mechanisms and a more holistic view of yourself, we can help you to overcome your challenges and build bridges towards the new you.
Whether you require psychotherapists in London to help you overcome the symptoms of a condition like depression and anxiety, or just need some counselling to discuss life concerns like stress or an illness diagnoses, our professionals are experienced in dealing with a wide range of problems and can help you.
Our talking therapies are on offer to help treat or come to terms with the following issues:
Anxiety
Anxiety can be extremely overwhelming and if you suffer from it a lot or as a result of an event in your life, our psychotherapists in London can help. Dealing with general anxiety disorder, phobias, social anxiety, panic or health anxiety, our team can help you to reframe the thoughts and emotions which are causing you to feel negativity, reduce physical symptoms and help you live a more worry-free life.
Depression
Depression and low mood is something our psychotherapist in London are extremely adept at dealing with and through a combination of talking therapies to help you understand why you’re feeling low, how you can change this mood and how you can move on from periods of negativity. Almost everyone will experience a bout of depression at some point in their lives and weather it is a lifelong condition, seasonally or a new occurrence, we’re on hand to help you through.
Obsessive Compulsive Disorder
OCD can be overwhelming and can interfere with the normal lives of those who have the condition. Through a variety of therapies, we aim to help you get compulsions and obsessions under control, identifying their underlying causes and developing new coping mechanisms.
We use a variety of therapies to help you to:
Our body often manifests mental distress through physical symptoms. When you are able to connect with and address the mental issues you can often make the physical manifestations go away. We help our clients familiarise themselves with their body’s reactions, to address mental manifestations. Through different therapies we work to relieve mental distress, and in turn cope with the physical manifestations.
Working on the physical symptoms can often help us deal with stress related situations. Focusing on teaching our body systems to relax and to calm in the face of perceived threats and fears.
Our goal is to help you create a protected space, a bridge, to connect with your fears. To deal with new threatening situations in productive ways.
Contact Us
Whichever symptoms you are experiencing, or condition you may be struggling with, contact our team today to arrange your free 15 minute informal consultation with one of our experienced and compassionate therapists.
Bridges Therapy Centre
18a Heriot Road,
London, NW4 2DG
Bridges Therapy Centre - Hendon, London, NW4 - English & Hebrew Counselling & Therapy Services
The contents on this site is for information only, and is not meant to substitute the advice of your own physician or other medical professional