How Therapy Helps to Reduce Stress

by | Jun 25, 2021 | Stress

Stress affects everybody in different ways and there are many types of stress, from work stress to family strains, PTSD and more. It is the degree to which it prevents you from getting on with your everyday life that signals whether the problem is chronic. The trained...

Bridges Therapy Centre: Counselling in Hendon

by | Jun 15, 2021 | Counselling

Looking for expert counselling in Hendon from trained practitioners with years of experience? Look no further than Bridges Therapy Centre. Our Hendon Clinic provides CBT, counselling, EMDR and wealth of other therapies. Our list of treatments is extensive so whether...

Treating Depression at Bridges Therapy Centre

by | Jun 10, 2021 | Depression

Depression can manifest in anyone at any age and is one of the most common conditions to afflict the general population. If depression is a condition that you have to struggle with every day, or a consequence of a change in life circumstances resulting in fleeting low...