by amir-oren | Jul 24, 2024 | Depression
The arrival of a newborn is often celebrated as a joyous occasion. However, for some new parents, the postpartum period can be overshadowed by feelings of sadness, anxiety, and exhaustion. These symptoms can be indicative of postnatal depression, a common but...
by amir-oren | Jul 24, 2024 | Counselling
Feeling like your anger is running the show? You’re not alone. Anger is a natural human emotion, but when it spirals out of control, it can damage relationships, sabotage your career, and leave you feeling overwhelmed. Cognitive Behavioural Therapy (CBT) offers...
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