Why More People Are Turning to Psychotherapy

Psychotherapy has seen a significant rise in demand over the past few years, as more people in London recognise the benefits of talking openly about their mental health. The combination of long working hours, digital overload, economic uncertainty, and the lasting...

How to Spot Early Signs of Selective Mutism

Selective mutism is a specific anxiety disorder where a child speaks freely in some environments, usually at home, yet becomes unable to speak in others. With more parents and educators searching for early developmental red flags, recognising the earliest signs is...