by amir-oren | Dec 29, 2025 | Depression
Postnatal depression affects far more parents than many people realise. While the arrival of a baby is often portrayed as a joyful time, the reality can include emotional overwhelm, exhaustion, and unexpected changes in mood. In recent years, greater awareness of...
by amir-oren | Dec 29, 2025 | Trauma
Fear of flying affects millions of people and can limit both personal and professional opportunities. For some, anxiety appears weeks before a flight, while others experience panic during take-off, turbulence, or even booking tickets. With long and short-haul travel...
by amir-oren | Nov 19, 2025 | Counselling
Psychotherapy has seen a significant rise in demand over the past few years, as more people in London recognise the benefits of talking openly about their mental health. The combination of long working hours, digital overload, economic uncertainty, and the lasting...
by amir-oren | Nov 19, 2025 | Counselling
Selective mutism is a specific anxiety disorder where a child speaks freely in some environments, usually at home, yet becomes unable to speak in others. With more parents and educators searching for early developmental red flags, recognising the earliest signs is...
by amir-oren | Oct 23, 2025 | Stress
With the fast-paced work culture in London, stress has become an almost constant companion for many professionals. Tight deadlines, long hours, job insecurity, and the pressure to stay productive can all take their toll on mental health. Recent reports show that...
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