A Guide to Effective Anger Management

Is anger interfering with your relationships, work, or overall well-being? Whether you find yourself frequently frustrated or occasionally overwhelmed by anger, it’s important to take the right steps towards managing this effectively. Our team of skilled...

How to Cope with Burnout in London

FIn the busy city of London, where the demands of life can be overwhelming, finding calm amidst the chaos is essential. For those who are in a persistent state of emotional, mental, and physical exhaustion, burnout can negatively affect both our well-being and...

The Benefits of ADHD Coaching

For many adults with ADHD, the desire and ability to succeed is often dampened by a difficulty in action. This means that staying with a task until fruition, or being able to channel ideas in a productive way can be tricky to do for those with ADHD. Whether...

Which Therapies Can Treat PANDAS Syndrome?

PANDAS Syndrome is a rare neurological condition that can that affect children with symptoms that appear after an infection with Streptococcus bacteria (such as strep throat and scarlet fever). The symptoms are similar to those of Obsessive Compulsive...

How Couples Counselling Can Help Your Relationship

Growing and maintaining a healthy relationship is not an easy task. Whether you are in a new relationship or have been married for several years, time and energy should be continually invested to keep it going strong. However, nurturing the relationship in order to...