by amir-oren | Oct 20, 2023 | Counselling
Life can be challenging, and at times, we all face situations that leave us feeling overwhelmed, anxious, or even lost. If you’re struggling with your mental health, it’s important to know that you don’t have to face these difficulties alone. Here at...
by amir-oren | Oct 20, 2023 | Counselling
For those engaging in sport at the highest level, finding new ways to enhance performance is essential. In recent years, biofeedback therapy has gained recognition as a valuable tool for athletes seeking to do just this, as well as manage stress, and improve their...
by amir-oren | Sep 20, 2023 | Counselling
In today’s fast-paced world, managing stress, anxiety, and various other mental health conditions can be challenging. Whether you’re looking to reduce stress, manage anxiety, or alleviate chronic pain, biofeedback therapy can be an extremely useful...
by amir-oren | Sep 20, 2023 | Depression
Postnatal depression, also known as postpartum depression, is a common and treatable mental health condition that affects many new parents. It can manifest itself as overwhelming sadness, anxiety, and a general sense of unease that lingers long after childbirth....
by amir-oren | Aug 31, 2023 | Counselling
Is anger interfering with your relationships, work, or overall well-being? Whether you find yourself frequently frustrated or occasionally overwhelmed by anger, it’s important to take the right steps towards managing this effectively. Our team of skilled...
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