by amir-oren | Oct 20, 2022 | Counselling
If you are finding yourself struggling with your mental health, it can be extremely difficult to know where to start in order to seek help from a relevant professional. Luckily, here at Bridges Therapy Centre, we offer a tailored approach to therapy, beginning with...
by amir-oren | Oct 20, 2022 | Stress
As a normal part of everyday life, stress is something that everybody experiences in some capacity. However, in its chronic form, stress can severely affect the quality of a sufferer’s life, even leading to physical conditions such as high blood pressure and high...
by amir-oren | Oct 3, 2022 | Counselling
When we lose someone or something important in our lives, it is never easy to accept. The bereavement process that follows can be extremely difficult to navigate, with overwhelming feelings of despair and sadness. Here at Bridges Therapy Centre, we’re here to...
by amir-oren | Sep 30, 2022 | Counselling
For deep-seated and long-lasting phobias, it can sometimes be hard to think that a solution can be found. A reluctance to try exposure therapy can result in sufferers from shying away from treatment, afraid of having to face their fears. However, new developments in...
by amir-oren | Aug 24, 2022 | Counselling
As the school year begins again, young children across the country are heading to the classroom for the first time. But although many children will be confident in their new setting, it can be extremely difficult for others to adjust. The shift to being around lots of...
Recent Comments