by amir-oren | Aug 3, 2022 | Counselling
Trichotillomania, commonly referred to as ‘trich’, is a chronic, recurring compulsion to pull hair. For those suffering from trich, it can have a huge impact on all aspects of life and cause significant emotional distress. Although there is no...
by amir-oren | Aug 3, 2022 | Counselling
Often, talk based therapy such as CBT and counselling involves in-depth discussions about an individual’s specific problems. While talking therapies such as these are incredibly helpful to most, sometimes an alternative approach may be needed. First developed in...
by amir-oren | Jul 6, 2022 | OCD
Many people with OCD find the symptoms are more difficult to deal with as you are trying to get to sleep. Intrusive thoughts a primary cause of preventing people with OCD from being able to relax and drift off into a peaceful night’s sleep. The stillness of the...
by amir-oren | Jul 6, 2022 | Counselling
Therapy is a big decision. How that therapy takes shape in terms of treatments, issues discussed and the sphere in which you receive counselling greatly affect the way in which you manage your mental health. Online therapy in Canary Wharf and Hendon is often...
by amir-oren | May 27, 2022 | Depression
Depression affects many adults in the UK, and worldwide. People diagnosed with low mood or depression may experience symptoms such as persistent crying, negative thoughts or changes in appetite, plus more. It can either be experienced as a temporary mental health...
Recent Comments