by amir-oren | Dec 16, 2021 | Trauma
Traumas can come in many forms, and so to better the condition psychologists have separated types of traumas into two distinct categories. These function to help a therapist develop a more accurate map to recovery, which could utilise any number of our therapies...
by amir-oren | Dec 14, 2021 | Counselling
Bridges Therapy Centre is home to clinics in Hendon and Canary Wharf, where you will have access to our team of highly trained and experienced therapists. With varied backgrounds, our therapists are equipped to provide individually tailored evidence-based therapies in...
by amir-oren | Nov 10, 2021 | Stress
What is Stress? Experiencing stress for long periods of time is proven to be detrimental to the overall health of our mind and body. These include depression, anxiety, concentration and memory problems, fatigue, quicker aging, cancer, stokes, and weight gain amongst...
by amir-oren | Nov 1, 2021 | Trauma
Eye Movement Desensitisation and Reprocessing, or EMDR, is an attuned, evidence-based therapy that relies on a professional to utilise a specific sequence of hand movements to stimulate areas of the brain that will activate a previously ‘blocked’ healing process....
by amir-oren | Oct 18, 2021 | Counselling
Whether you struggle with anxiety or depression, PTSD or OCD, taking the first step towards recovery appear scary or even impossible, but reaching out for help is essential to healing, and changing your life for the better. At Bridges Therapy Centre, we are comprised...
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