by amir-oren | Apr 14, 2022 | Counselling
Bridges Therapy Centre offer a plethora of evidence-based talking therapies from our clinics in Canary Wharf, Hendon, and online. These therapies are delivered by members of our team, qualified and experienced in treating several prominent and challenging mental...
by amir-oren | Mar 25, 2022 | Counselling
Counsellors offer shorter term help with common conditions such as depression or anxiety. Counselling, with its roots in ancient Greek practice, is applied when longer term psychological assistance in the form of CBT or ACT (for example) isn’t deemed necessary. At...
by amir-oren | Mar 3, 2022 | Trauma
EMDR is an increasingly popular choice of therapy, especially as the results of this tried and rigorously tested method of healing from trauma have been showcased in more recent years. Discovered by Francine Shapiro whilst taking a walk in the park (due to her...
by amir-oren | Feb 24, 2022 | Counselling, Uncategorized
Acceptance and Commitment Therapy is a successful evidence-based therapy that is employed by the team here at Bridges Therapy Centre to combat a number of often debilitating conditions. But what is it and how does it work? With philosophical roots in Buddhism, ACT is...
by amir-oren | Feb 10, 2022 | Counselling
Providing individually tailored and professional therapy to the people of Hendon and Canary Wharf is what we do at Bridges Therapy Centre. From Cognitive Behavioural Therapy, Acceptance and Commitment Therapy to EMDR and Hypnotherapy, our extensive repertoire is...
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