by amir-oren | Nov 10, 2021 | Stress
What is Stress? Experiencing stress for long periods of time is proven to be detrimental to the overall health of our mind and body. These include depression, anxiety, concentration and memory problems, fatigue, quicker aging, cancer, stokes, and weight gain amongst...
by amir-oren | Nov 1, 2021 | Trauma
Eye Movement Desensitisation and Reprocessing, or EMDR, is an attuned, evidence-based therapy that relies on a professional to utilise a specific sequence of hand movements to stimulate areas of the brain that will activate a previously ‘blocked’ healing process....
by amir-oren | Oct 18, 2021 | Counselling
Whether you struggle with anxiety or depression, PTSD or OCD, taking the first step towards recovery appear scary or even impossible, but reaching out for help is essential to healing, and changing your life for the better. At Bridges Therapy Centre, we are comprised...
by amir-oren | Oct 15, 2021 | Depression
Depression is a common, yet often debilitating mental health condition that more and more people are seeking professional help for. Depression counselling in Hendon is offered by the team of highly qualified and experienced therapists at Bridges Therapy Centre,...
by amir-oren | Sep 23, 2021 | Counselling
Hypnotherapy isn’t just to be utilised by the likes of Derren Brown to entertain and baffle large swathes of the British public. It is also a respected form of therapy, a popular phobia therapy available from our centres in London. How Does it Work? The process works...
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