by amir-oren | Nov 10, 2021 | Stress
What is Stress? Experiencing stress for long periods of time is proven to be detrimental to the overall health of our mind and body. These include depression, anxiety, concentration and memory problems, fatigue, quicker aging, cancer, stokes, and weight gain amongst...
by amir-oren | Nov 1, 2021 | Trauma
Eye Movement Desensitisation and Reprocessing, or EMDR, is an attuned, evidence-based therapy that relies on a professional to utilise a specific sequence of hand movements to stimulate areas of the brain that will activate a previously ‘blocked’ healing process....
by amir-oren | Oct 18, 2021 | Counselling
Whether you struggle with anxiety or depression, PTSD or OCD, taking the first step towards recovery appear scary or even impossible, but reaching out for help is essential to healing, and changing your life for the better. At Bridges Therapy Centre, we are comprised...
by amir-oren | Oct 15, 2021 | Depression
Depression is a common, yet often debilitating mental health condition that more and more people are seeking professional help for. Depression counselling in Hendon is offered by the team of highly qualified and experienced therapists at Bridges Therapy Centre,...
by amir-oren | Sep 23, 2021 | Counselling
Hypnotherapy isn’t just to be utilised by the likes of Derren Brown to entertain and baffle large swathes of the British public. It is also a respected form of therapy, a popular phobia therapy available from our centres in London. How Does it Work? The process works...
by amir-oren | Sep 17, 2021 | OCD
As those who struggle with OCD know, obsessive-compulsive disorder is often a debilitating thing to experience. It is a condition in which the individual will experience frequent intrusive thoughts and obsessive behaviours. This can lead to repeat actions such as...
by amir-oren | Aug 4, 2021 | Depression
Depression Depression has a long history and is experienced by much of the general population at some point in their lives. Depression is a condition that can often be debilitating, putting a strain on work and familial relationships, as well as friendships and...
by amir-oren | Jul 23, 2021 | Counselling
Anxiety is an often life-changing and debilitating condition which is experienced by many across the population. Whether you have had experience with anxiety for a long time, or it has come on suddenly, the team at Bridges Therapy Centre working out of Canary Wharf...
by amir-oren | Jul 16, 2021 | OCD
The common image of OCD is that of a person who needs their surroundings to be clean and tidy 24/7, or of somebody washing their hands more often than normal. While these examples can be an element of some people’s suffering, many others experience OCD in different...
by amir-oren | Jul 5, 2021 | Trauma
Bridges Therapy Centre is a London-based practice that offers psychological assessment and treatment to people of all ages a vast range of issues, from mental and physical ailments to life transitions and more. 1 in 4 people in the UK suffer from a mental health...
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