by amir-oren | Dec 18, 2023 | Counselling
Living with a chronic illness presents a unique set of challenges that extend beyond the physical realm, impacting mental and emotional wellbeing. Health conditions such as chronic fatigue, diabetes, neurological and cardiac conditions often bring about a number of...
by amir-oren | Nov 28, 2023 | Stress
From the fear of heights (acrophobia) to the fear of spiders (arachnophobia) and everything in between, phobias can take on many forms, and affect those of all ages. They can often develop as a result of a traumatic experience, or a learned response. Regardless of the...
by amir-oren | Nov 27, 2023 | Counselling
In the ever-evolving landscape of therapeutic approaches, a groundbreaking approach has emerged that holds incredible promise for those seeking effective and innovative therapy. Combined Biofeedback and Virtual Reality (VR) Therapy is a cutting-edge, holistic approach...
by amir-oren | Oct 20, 2023 | Counselling
Life can be challenging, and at times, we all face situations that leave us feeling overwhelmed, anxious, or even lost. If you’re struggling with your mental health, it’s important to know that you don’t have to face these difficulties alone. Here at...
by amir-oren | Oct 20, 2023 | Counselling
For those engaging in sport at the highest level, finding new ways to enhance performance is essential. In recent years, biofeedback therapy has gained recognition as a valuable tool for athletes seeking to do just this, as well as manage stress, and improve their...
by amir-oren | Sep 20, 2023 | Counselling
In today’s fast-paced world, managing stress, anxiety, and various other mental health conditions can be challenging. Whether you’re looking to reduce stress, manage anxiety, or alleviate chronic pain, biofeedback therapy can be an extremely useful...
by amir-oren | Sep 20, 2023 | Depression
Postnatal depression, also known as postpartum depression, is a common and treatable mental health condition that affects many new parents. It can manifest itself as overwhelming sadness, anxiety, and a general sense of unease that lingers long after childbirth....
by amir-oren | Aug 31, 2023 | Counselling
Is anger interfering with your relationships, work, or overall well-being? Whether you find yourself frequently frustrated or occasionally overwhelmed by anger, it’s important to take the right steps towards managing this effectively. Our team of skilled...
by amir-oren | Aug 31, 2023 | Stress
FIn the busy city of London, where the demands of life can be overwhelming, finding calm amidst the chaos is essential. For those who are in a persistent state of emotional, mental, and physical exhaustion, burnout can negatively affect both our well-being and...
by amir-oren | Jul 31, 2023 | Counselling
For many adults with ADHD, the desire and ability to succeed is often dampened by a difficulty in action. This means that staying with a task until fruition, or being able to channel ideas in a productive way can be tricky to do for those with ADHD. Whether...
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