by amir-oren | Feb 21, 2024 | Counselling
For many young children, traditional talk therapies aren’t always the most effective means of communication. Enter play therapy – a dynamic and innovative approach that harnesses the power of play to unlock the inner world of a child’s emotions,...
by amir-oren | Jan 24, 2024 | Counselling
Early childhood is a critical period of growth and development, laying the foundation for a child’s future success. From the first smile to the first steps, each milestone contributes to a child’s overall well-being. Children typically reach these...
by amir-oren | Jan 24, 2024 | Counselling
Anxiety is a significant issue for millions of people around the world, which does not discriminate against age. However, identifying anxiety in young children can be challenging, as it often manifests differently than in adults. Looking out for any significant...
by amir-oren | Dec 18, 2023 | Counselling
Anger is a natural and valid emotion, but it’s important to recognise when it becomes disruptive to our relationships with others – causing communication breakdowns, hurtful behaviours, and strained connections. At Bridges Therapy Centre in London, our...
by amir-oren | Dec 18, 2023 | Counselling
Living with a chronic illness presents a unique set of challenges that extend beyond the physical realm, impacting mental and emotional wellbeing. Health conditions such as chronic fatigue, diabetes, neurological and cardiac conditions often bring about a number of...
by amir-oren | Nov 28, 2023 | Stress
From the fear of heights (acrophobia) to the fear of spiders (arachnophobia) and everything in between, phobias can take on many forms, and affect those of all ages. They can often develop as a result of a traumatic experience, or a learned response. Regardless of the...
by amir-oren | Nov 27, 2023 | Counselling
In the ever-evolving landscape of therapeutic approaches, a groundbreaking approach has emerged that holds incredible promise for those seeking effective and innovative therapy. Combined Biofeedback and Virtual Reality (VR) Therapy is a cutting-edge, holistic approach...
by amir-oren | Oct 20, 2023 | Counselling
Life can be challenging, and at times, we all face situations that leave us feeling overwhelmed, anxious, or even lost. If you’re struggling with your mental health, it’s important to know that you don’t have to face these difficulties alone. Here at...
by amir-oren | Oct 20, 2023 | Counselling
For those engaging in sport at the highest level, finding new ways to enhance performance is essential. In recent years, biofeedback therapy has gained recognition as a valuable tool for athletes seeking to do just this, as well as manage stress, and improve their...
by amir-oren | Sep 20, 2023 | Counselling
In today’s fast-paced world, managing stress, anxiety, and various other mental health conditions can be challenging. Whether you’re looking to reduce stress, manage anxiety, or alleviate chronic pain, biofeedback therapy can be an extremely useful...
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