by amir-oren | Jan 24, 2024 | Counselling
Anxiety is a significant issue for millions of people around the world, which does not discriminate against age. However, identifying anxiety in young children can be challenging, as it often manifests differently than in adults. Looking out for any significant...
by amir-oren | Dec 18, 2023 | Counselling
Anger is a natural and valid emotion, but it’s important to recognise when it becomes disruptive to our relationships with others – causing communication breakdowns, hurtful behaviours, and strained connections. At Bridges Therapy Centre in London, our...
by amir-oren | Dec 18, 2023 | Counselling
Living with a chronic illness presents a unique set of challenges that extend beyond the physical realm, impacting mental and emotional wellbeing. Health conditions such as chronic fatigue, diabetes, neurological and cardiac conditions often bring about a number of...
by amir-oren | Nov 27, 2023 | Counselling
In the ever-evolving landscape of therapeutic approaches, a groundbreaking approach has emerged that holds incredible promise for those seeking effective and innovative therapy. Combined Biofeedback and Virtual Reality (VR) Therapy is a cutting-edge, holistic approach...
by amir-oren | Oct 20, 2023 | Counselling
Life can be challenging, and at times, we all face situations that leave us feeling overwhelmed, anxious, or even lost. If you’re struggling with your mental health, it’s important to know that you don’t have to face these difficulties alone. Here at...
by amir-oren | Oct 20, 2023 | Counselling
For those engaging in sport at the highest level, finding new ways to enhance performance is essential. In recent years, biofeedback therapy has gained recognition as a valuable tool for athletes seeking to do just this, as well as manage stress, and improve their...
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