Play Therapy for Children

  For many young children, traditional talk therapies aren’t always the most effective means of communication. Enter play therapy – a dynamic and innovative approach that harnesses the power of play to unlock the inner world of a child’s emotions,...

The Importance of Early Intervention

Early childhood is a critical period of growth and development, laying the foundation for a child’s future success. From the first smile to the first steps, each milestone contributes to a child’s overall well-being. Children typically reach these...

Understanding Early Childhood Anxiety

Anxiety is a significant issue for millions of people around the world, which does not discriminate against age. However, identifying anxiety in young children can be challenging, as it often manifests differently than in adults. Looking out for any significant...

How Anger Management Transforms Relationships

Anger is a natural and valid emotion, but it’s important to recognise when it becomes disruptive to our relationships with others – causing communication breakdowns, hurtful behaviours, and strained connections. At Bridges Therapy Centre in London, our...

Illness Counselling for Chronic Conditions

Living with a chronic illness presents a unique set of challenges that extend beyond the physical realm, impacting mental and emotional wellbeing. Health conditions such as chronic fatigue, diabetes, neurological and cardiac conditions often bring about a number of...

The Power of Combined Biofeedback & VR Therapy

In the ever-evolving landscape of therapeutic approaches, a groundbreaking approach has emerged that holds incredible promise for those seeking effective and innovative therapy. Combined Biofeedback and Virtual Reality (VR) Therapy is a cutting-edge, holistic approach...