by amir-oren | Apr 12, 2023 | Counselling
The use of virtual reality technologies has exploded in the past few years. From theme park rides to at-home gaming, VR has the capability to enrich a variety of experiences. But for individuals struggling with phobias or anxiety disorders, virtual reality...
by amir-oren | Apr 12, 2023 | Stress
Life is difficult, and has a habit of throwing challenges at us in many ways. Whether you have recently experienced a bereavement, are struggling with work stresses, or are simply feeling low, you don’t have to suffer in silence. Seeking out help for your concerns can...
by amir-oren | Feb 17, 2023 | Stress
It’s a fact – we live in a world full of expectations and pressure, which are sometimes difficult to manage. With all of these external stresses, anxiety has become one of the top reasons for people seeking help in the form of counselling and therapy. If...
by amir-oren | Feb 17, 2023 | Counselling
If you’re seeking therapeutic help for your mental health, but can’t bring yourself to come face-to-face with somebody, don’t worry – there is a solution. There have been a variety of studies over the years which have found online therapy to be just as effective...
by amir-oren | Jan 30, 2023 | Counselling
For those suffering from mental health issues, acknowledging and reaching out for help can be a difficult step to take – whether for yourself or for a family member. Fortunately, our experienced Hebrew speaking therapists at Bridges Therapy Centre offer a range...
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