by amir-oren | Aug 24, 2022 | Counselling
As the school year begins again, young children across the country are heading to the classroom for the first time. But although many children will be confident in their new setting, it can be extremely difficult for others to adjust. The shift to being around lots of...
by amir-oren | Aug 24, 2022 | Counselling
Everybody has days when they feel down about the way that they look. But when do these negative feelings become a deeper problem? Body Dysmorphic Disorder, also known as BDD, is an anxiety condition that causes sufferers to develop obsessive compulsive behaviour in...
by amir-oren | Aug 3, 2022 | Counselling
Trichotillomania, commonly referred to as ‘trich’, is a chronic, recurring compulsion to pull hair. For those suffering from trich, it can have a huge impact on all aspects of life and cause significant emotional distress. Although there is no...
by amir-oren | Aug 3, 2022 | Counselling
Often, talk based therapy such as CBT and counselling involves in-depth discussions about an individual’s specific problems. While talking therapies such as these are incredibly helpful to most, sometimes an alternative approach may be needed. First developed in...
by amir-oren | Jul 6, 2022 | OCD
Many people with OCD find the symptoms are more difficult to deal with as you are trying to get to sleep. Intrusive thoughts a primary cause of preventing people with OCD from being able to relax and drift off into a peaceful night’s sleep. The stillness of the...
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