by amir-oren | Sep 23, 2024 | Counselling
If you’ve been feeling overwhelmed, stressed, or stuck in life’s challenges, you’re not alone. With the stresses that everyday life can bring, there are many people seeking support to navigate difficult emotions, improve relationships, and achieve greater...
by amir-oren | Aug 28, 2024 | Counselling
Living in a vibrant city like Cambridge can be exciting, but it can also be stressful. Between work deadlines, academic pressures, and the demands of daily life, it’s easy to feel overwhelmed. Prioritising your mental health is crucial, and seeking professional...
by amir-oren | Aug 28, 2024 | Trauma
Trauma can have a profound impact on our lives, affecting our emotional well-being, relationships, and overall sense of self. While traditional talk therapy can be helpful, some people find it challenging to revisit traumatic memories in detail. This is where EMDR...
by amir-oren | Jul 24, 2024 | Depression
The arrival of a newborn is often celebrated as a joyous occasion. However, for some new parents, the postpartum period can be overshadowed by feelings of sadness, anxiety, and exhaustion. These symptoms can be indicative of postnatal depression, a common but...
by amir-oren | Jul 24, 2024 | Counselling
Feeling like your anger is running the show? You’re not alone. Anger is a natural human emotion, but when it spirals out of control, it can damage relationships, sabotage your career, and leave you feeling overwhelmed. Cognitive Behavioural Therapy (CBT) offers...
Recent Comments