by amir-oren | Apr 26, 2024 | Counselling
Relationships are the cornerstone of a happy and fulfilling life. They provide us with love, companionship, and a sense of belonging. However, even the strongest relationships can encounter challenges along the way. Life throws curveballs, priorities shift, and...
by amir-oren | Mar 20, 2024 | Stress
The constant thrum of deadlines, the pressure to perform, the juggle of personal and professional responsibilities – modern life can feel like a continuous tightrope walk. Stress is a natural part of life, but when it becomes chronic and overwhelming, it can...
by amir-oren | Mar 20, 2024 | Counselling
Childhood is a time of immense growth and development, but it can also be a period where children face challenges that can affect their emotional well-being. Just like adults, children benefit from having a safe space to express their feelings and learn healthy coping...
by amir-oren | Feb 21, 2024 | Counselling
When we think about human relationships, there are few that are greater than the bond between parent and child. Yet, for some families, this connection may face challenges, hindering the healthy development and emotional well-being of both parent and child. Designed...
by amir-oren | Feb 21, 2024 | Counselling
For many young children, traditional talk therapies aren’t always the most effective means of communication. Enter play therapy – a dynamic and innovative approach that harnesses the power of play to unlock the inner world of a child’s emotions,...
by amir-oren | Jan 24, 2024 | Counselling
Early childhood is a critical period of growth and development, laying the foundation for a child’s future success. From the first smile to the first steps, each milestone contributes to a child’s overall well-being. Children typically reach these...
by amir-oren | Jan 24, 2024 | Counselling
Anxiety is a significant issue for millions of people around the world, which does not discriminate against age. However, identifying anxiety in young children can be challenging, as it often manifests differently than in adults. Looking out for any significant...
by amir-oren | Dec 18, 2023 | Counselling
Anger is a natural and valid emotion, but it’s important to recognise when it becomes disruptive to our relationships with others – causing communication breakdowns, hurtful behaviours, and strained connections. At Bridges Therapy Centre in London, our...
by amir-oren | Dec 18, 2023 | Counselling
Living with a chronic illness presents a unique set of challenges that extend beyond the physical realm, impacting mental and emotional wellbeing. Health conditions such as chronic fatigue, diabetes, neurological and cardiac conditions often bring about a number of...
by amir-oren | Nov 28, 2023 | Stress
From the fear of heights (acrophobia) to the fear of spiders (arachnophobia) and everything in between, phobias can take on many forms, and affect those of all ages. They can often develop as a result of a traumatic experience, or a learned response. Regardless of the...
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