Which Therapies Can Treat PANDAS Syndrome?

PANDAS Syndrome is a rare neurological condition that can that affect children with symptoms that appear after an infection with Streptococcus bacteria (such as strep throat and scarlet fever). The symptoms are similar to those of Obsessive Compulsive...

How Couples Counselling Can Help Your Relationship

Growing and maintaining a healthy relationship is not an easy task. Whether you are in a new relationship or have been married for several years, time and energy should be continually invested to keep it going strong. However, nurturing the relationship in order to...

Grief Counselling: Coping with Loss

Coming to terms with the loss of a loved one can be an unexpected and challenging process, even when the death may be expected. Whilst each separate experience is different, the impacts of loss can lead to symptoms including anxiety, depression, sleep issues, and even...

How Can EMDR Therapy Treat PTSD?

Trauma, from any type of event or experience, can have long-term effects on an individual. Post Traumatic Stress Disorder (PTSD) is a condition causing distressing symptoms including flashbacks, nightmares, and overall feelings of helplessness, due to unhealed trauma....

ACT for Trichotillomania

Although commonly associated with anxiety disorders, trichotillomania – or hair pulling disorder – can sometimes be a bad habit which has simply become all-consuming. As a condition that usually develops at a young age, trich can sometimes in fact be the...

CBT for Body Dysmorphic Disorder in London

Although we all have days where we worry about our physical appearance, Body Dysmorphic Disorder (BDD) involves a disproportionate preoccupation with looks. If you are regularly emotionally distressed about your perceived flaws or physical characteristics, you may be...

Help Your Child to Overcome Difficulties

Although commonly associated with anxiety disorders, trichotillomania – or hair pulling disorder – can sometimes be a bad habit which has simply become all-consuming. As a condition that usually develops at a young age, trich can sometimes in fact be the...

How Helpful is Virtual Reality Therapy?

The use of virtual reality technologies has exploded in the past few years. From theme park rides to at-home gaming, VR has the capability to enrich a variety of experiences. But for individuals struggling with phobias or anxiety disorders, virtual reality...

Psychotherapists in London for Life Concerns

Life is difficult, and has a habit of throwing challenges at us in many ways. Whether you have recently experienced a bereavement, are struggling with work stresses, or are simply feeling low, you don’t have to suffer in silence. Seeking out help for your concerns can...

How Can Counselling Help with Anxiety Symptoms?

It’s a fact – we live in a world full of expectations and pressure, which are sometimes difficult to manage. With all of these external stresses, anxiety has become one of the top reasons for people seeking help in the form of counselling and therapy. If...