by amir-oren | Aug 28, 2024 | Counselling
Living in a vibrant city like Cambridge can be exciting, but it can also be stressful. Between work deadlines, academic pressures, and the demands of daily life, it’s easy to feel overwhelmed. Prioritising your mental health is crucial, and seeking professional...
by amir-oren | Jul 24, 2024 | Counselling
Feeling like your anger is running the show? You’re not alone. Anger is a natural human emotion, but when it spirals out of control, it can damage relationships, sabotage your career, and leave you feeling overwhelmed. Cognitive Behavioural Therapy (CBT) offers...
by amir-oren | Jun 24, 2024 | Counselling
Self-esteem – it’s that inner voice that whispers encouragement or doubt in our ears. Low self-esteem can leave us feeling unworthy, insecure, and hesitant to pursue our goals. If you find yourself struggling with a lack of confidence, our self-esteem therapy in...
by amir-oren | Jun 24, 2024 | Counselling
As a parent, witnessing your child struggle can be a heartbreaking experience. Whether they’re facing anxiety, behavioural issues, or difficulty coping with a life change, seeing them overwhelmed can leave you feeling unsure how to help. Child counselling, or...
by amir-oren | Apr 26, 2024 | Counselling
Relationships are the cornerstone of a happy and fulfilling life. They provide us with love, companionship, and a sense of belonging. However, even the strongest relationships can encounter challenges along the way. Life throws curveballs, priorities shift, and...
by amir-oren | Mar 20, 2024 | Counselling
Childhood is a time of immense growth and development, but it can also be a period where children face challenges that can affect their emotional well-being. Just like adults, children benefit from having a safe space to express their feelings and learn healthy coping...
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