by amir-oren | Nov 19, 2025 | Counselling
Selective mutism is a specific anxiety disorder where a child speaks freely in some environments, usually at home, yet becomes unable to speak in others. With more parents and educators searching for early developmental red flags, recognising the earliest signs is...
by amir-oren | Oct 23, 2025 | Stress
With the fast-paced work culture in London, stress has become an almost constant companion for many professionals. Tight deadlines, long hours, job insecurity, and the pressure to stay productive can all take their toll on mental health. Recent reports show that...
by amir-oren | Oct 23, 2025 | Counselling
Sleep is essential for both physical and mental wellbeing, yet millions of people in the UK are struggling to get enough of it. According to recent studies, rising stress levels, longer working hours, and constant exposure to screens have led to a sharp increase in...
by amir-oren | Sep 26, 2025 | Trauma
Trauma can leave lasting scars, shaping the way people think, feel, and respond to the world around them. Whether caused by childhood experiences, sudden loss, abuse, or other life-changing events, its effects can persist long after the initial incident. But recovery...
by amir-oren | Sep 26, 2025 | Counselling
Separation anxiety is a normal stage of development for young children, but when the fear of being apart from a parent or caregiver becomes overwhelming and persistent, it can begin to interfere with daily life. In recent years, more children have been showing signs...
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