Our Therapy Services in Hendon

Providing individually tailored and professional therapy to the people of Hendon and Canary Wharf is what we do at Bridges Therapy Centre. From Cognitive Behavioural Therapy, Acceptance and Commitment Therapy to EMDR and Hypnotherapy, our extensive repertoire is...

Explore Counselling in Canary Wharf

Are you struggling with general life concerns, depression, or anxiety? You may benefit from seeking help from the professionals at Bridges Therapy Centre. Our team provide a plethora of therapies, including counselling at our Canary Wharf and Hendon clinics. With...

Face Your Phobias with the Professionals

If you find yourself avoiding the object, place, situation, feeling, or animal that is the focus of your fears, you may be experiencing a form of phobia that is drastically inhibiting your life. If this is the case, you may require professional help. If this is...

Psychotherapeutic Services in Canary Wharf

Bridges Therapy Centre offer a variety of therapeutic services from our Canary Wharf and Hendon Clinics. Utilising the most effective techniques and evidence-based therapies, our team are on hand to help you recover from or better handle whichever mental health...

Understanding and Treating Trauma

Traumas can come in many forms, and so to better the condition psychologists have separated types of traumas into two distinct categories. These function to help a therapist develop a more accurate map to recovery, which could utilise any number of our therapies...

Your Local Hendon Therapists

Bridges Therapy Centre is home to clinics in Hendon and Canary Wharf, where you will have access to our team of highly trained and experienced therapists. With varied backgrounds, our therapists are equipped to provide individually tailored evidence-based therapies in...

Managing Stress

What is Stress? Experiencing stress for long periods of time is proven to be detrimental to the overall health of our mind and body. These include depression, anxiety, concentration and memory problems, fatigue, quicker aging, cancer, stokes, and weight gain amongst...

What is EMDR?

Eye Movement Desensitisation and Reprocessing, or EMDR, is an attuned, evidence-based therapy that relies on a professional to utilise a specific sequence of hand movements to stimulate areas of the brain that will activate a previously ‘blocked’ healing process....

Taking the First Step

Whether you struggle with anxiety or depression, PTSD or OCD, taking the first step towards recovery appear scary or even impossible, but reaching out for help is essential to healing, and changing your life for the better. At Bridges Therapy Centre, we are comprised...

Treating Depression

Depression is a common, yet often debilitating mental health condition that more and more people are seeking professional help for. Depression counselling in Hendon is offered by the team of highly qualified and experienced therapists at Bridges Therapy Centre,...