by amir-oren | Apr 12, 2023 | Stress
Life is difficult, and has a habit of throwing challenges at us in many ways. Whether you have recently experienced a bereavement, are struggling with work stresses, or are simply feeling low, you don’t have to suffer in silence. Seeking out help for your concerns can...
by amir-oren | Feb 17, 2023 | Stress
It’s a fact – we live in a world full of expectations and pressure, which are sometimes difficult to manage. With all of these external stresses, anxiety has become one of the top reasons for people seeking help in the form of counselling and therapy. If...
by amir-oren | Oct 20, 2022 | Stress
As a normal part of everyday life, stress is something that everybody experiences in some capacity. However, in its chronic form, stress can severely affect the quality of a sufferer’s life, even leading to physical conditions such as high blood pressure and high...
by amir-oren | Apr 30, 2022 | Stress
Stress is a big topic in all parts of the world, but the hectic hustle and bustle of London life can take its toll on the mental health of its inhabitants. That’s no sweeping statement either, as studies published in 2019 showed workers in London have the worst...
by amir-oren | Nov 10, 2021 | Stress
What is Stress? Experiencing stress for long periods of time is proven to be detrimental to the overall health of our mind and body. These include depression, anxiety, concentration and memory problems, fatigue, quicker aging, cancer, stokes, and weight gain amongst...
by amir-oren | Jun 25, 2021 | Stress
Stress affects everybody in different ways and there are many types of stress, from work stress to family strains, PTSD and more. It is the degree to which it prevents you from getting on with your everyday life that signals whether the problem is chronic. The trained...
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